21@5 Challenge : Day4

  1. Wake up at 4:59 am
  2.  Number of hours slept : 1.5 Hrs(Day time)+ 5 Hrs (night)
  3. Motivation factor to wake up :  a) To continue the challenge. b) work out. c) Goals
  4. Thoughts in mind related to the challenge :For better sleep & Energy, be productive and focused through out the day, don’t eat after 8 PM.

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