Motivation factor to wake up : a) To continue the challenge. b) Holy hour (Meditation, writing journal ,personality development and blogging).
a) Supporting factors : supporting wife who takes care of my food, my desire to be disciplined . b) Opposing factors : Lack of sleep, restlessness and cold.
Thoughts in mind related to the challenge : Don’t become restless , have a good amount of sleep, be conscious on what you eat and work efficiently.These things give you energy to continue the challenge.