30 one-liners everyone should read before age 30

May 30, 2016 // 0 Comments

Consistency always wins over speed and gives peace. Don’t get fooled by the outside world who always appears to appreciate speed. Whomever they might be, Avoid jealousy, short tempered and moody people from your life. You will move in the right [...]

21@5 Challenge : Day 19,20,21

April 18, 2016 // 0 Comments

Day 19: Wake up at 6:30 Am  Number of hours slept –  6:30 Hrs (Night)  I  went to bed by 12:00 AM. I decided to not wake up at 5:AM as i had a tremendous amount of physical activity during the day. This decision helped me to wake up with [...]

21@5 Challenge : Day 18

April 18, 2016 // 0 Comments

Wake up at 4:55 am  Number of hours slept :  7 Hrs (Night) Motivation factor to wake up : to explore the place which i traveled to. I woke up in the morning to workout/Run in the new place which i have traveled to.It is a delight to have a [...]

21@5 Challenge : Day 17

April 17, 2016 // 0 Comments

Wake up at 5:00 am as i am travelling. Number of hours slept :  No sleep as i am travelling. Wake up early in the morning gives you a pleasant time to think smoothly which helps you to reorient yourself towards your [...]

21@5 Challenge : Day 16

April 6, 2016 // 0 Comments

Wake up at 4:30 am  Number of hours slept :  2 Hrs (Morning) + 2 Hrs (Night) Motivation factor to wake up :  An exciting and intense work out session I woke up early even i didn’t have a proper sleep at night.Because, i have a good amount [...]

21@5 Challenge : Day 15

April 5, 2016 // 0 Comments

Wake up at 10:00 Am  Number of hours slept :  7:30 Hrs (Night)  I  went to bed by 3 AM in the morning as there was a get together last night at my home. Fear of being tired and the intense workout session that i have on the next day, made me to [...]

21@5 Challenge : Day 14

April 4, 2016 // 0 Comments

Wake up at 4:30 am  Number of hours slept :  2 Hrs (Morning) + 5 Hrs (Night) Motivation factor to wake up : Challenging Workout session.  My fitness level is improving and i am flexible to wake up early in the morning. Thoughts in mind :  a) Eat [...]

21@5 Challenge : Day 13

April 3, 2016 // 0 Comments

Wake up at 7:00 AM  Number of hours slept :  2 Hrs (Morning) + 6 Hrs (Night) I woke up at 4:59 AM and decided to sleep for another 2 hours as i felt the fear of suffering with restlessness which may spoil my travel plans that are 3 days from [...]

21@5 Challenge : Day 12

April 2, 2016 // 0 Comments

Wake up at 4:59 am  Number of hours slept :  2 Hrs (Morning) + 4 Hrs (Night) Motivation factor to wake up :  professional work and a TED talk to watch When you eat and what you eat on the previous day’s night helps you to wake up with the [...]
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